Blackmores Folate provides a reliable source of folic acid, crucial for preventing neural tube defects such as spina bifida and anencephaly when taken daily one month before conception and during early pregnancy. Folic acid supports the production of healthy red blood cells and contributes to overall health and wellbeing. **The Blackmores Advantage** Blackmores Folate offers a convenient dose of folic acid tailored for women planning pregnancy who may have insufficient dietary intake. Blackmores also offers other folic acid-containing products that may better meet individual needs. For those trying to conceive, consider Blackmores Conceive Well Gold™, specially formulated to support preconception health with essential nutrients, including folic acid. Once pregnant, transitioning to Blackmores Pregnancy & Breast-Feeding Gold provides a comprehensive blend of vitamins, minerals, and essential fatty acids beneficial for both mother and baby. **Why Choose Blackmores Folate:** - Helps prevent neural tube defects like spina bifida during conception and the first trimester of pregnancy - Maintains optimal folic acid levels in the body - Supports the production of healthy red blood cells - Promotes general health and wellbeing - Convenient one-a-day dosage **Active Ingredients per Tablet:** - Folic acid 500 micrograms **Dosage:** - Adults: Take 1 tablet daily with a meal, or as advised by a healthcare professional. **Warnings:** - Always read the label and follow the recommended usage instructions. - Supplements are beneficial only if dietary intake is inadequate. - Contains soybean products. - Do not exceed the recommended dose of folic acid without medical advice. Seek specific medical guidance if you have previously had a baby with a neural tube defect. - Avoid simultaneous use with Blackmores Conceive Well Gold, Blackmores Pregnancy & Breast-Feeding Gold, Blackmores I-Folic, or other folic acid-containing supplements. - Consult your healthcare professional before taking multiple pregnancy-related products, especially if you have pre-existing conditions or are on medications. - Discontinue use of certain products at least two weeks before elective surgery; consult your healthcare provider for advice. **Physical Description:** - Small, round biconvex tablet, white to off-white in color, coated with film.