Swisse Calcium + Vitamin D is formulated with a naturally derived vitamin D3 to help the absorption of dietary calcium Benefits: - Maintains healthy, strong bones and teeth and supports bone density and integrity - Provides a source of calcium which may assist in the prevention of osteoporosis when dietary intake is inadequate Directions: - For adults, two to three tablets daily, during or immediately after a meal, or as directed by a healthcare professional Warnings: No added lactose, yeast, egg, soy, or artificial flavours. Contains sulfites.